Coach ren fitlab


Make Progress Not Excuses


join the fit lab training club

THE JOURNEY STARTS HERE...
DESIGN THE BODY YOU DESIRE!


Coach Ren

Coach Ren is a fitness trainer with 5+ years of experience, dedicated to providing purposeful training. With a focus on helping clients achieve their specific goals, Coach Ren designs tailored workout programs ensure effective results. Whether you're a beginner or looking to elevate your journey, Coach Ren is here to guide you every step the way.


About the Lab

Welcome to The Fit Lab! Whether you're an everyday Joe, a dedicated athlete, or a busy soccer mom, online and in-person training sessions are designed to help you reach your fitness goals. Join me for a supportive and engaging environment that empowers you to achieve your personal best. Let’s get started on your fitness journey!

3 Day Training session4 day training sessionday pass training (2 days min)
$300 MONTHLY$400 MONTHLY$80 Day Pass
OnlineOnlineIn Person Only
In PersonIn Person 

Transformation programs
At home or in-person Strength, Cardio and Muscle Building
Endurance and Speed and reducing body fat %
Weight loss program. The Day Pass is design for beginners who want to test the waters
Ideal for people with busy schedule
People who wants professional guidance one day at a time.
No long-term commitment.

Schedule Free Consultation


"Unlock your potential with a free consultation from Coach Ren! Discover personalized strategies tailored to your goals and embark on your journey to success today. Don’t miss the opportunity to gain valuable insights and support!"

the fit lab misson


Coach Ren is here to inspire you to embrace a fit and healthy lifestyle starting today! With motivation and guidance, you'll discover the power within you to make lasting changes. Let's embark on this transformative together and unlock your potential for a vibrant, active life!